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Chandigarh
Saturday, December 14, 2019
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Yoga is Being Taught for FREE at 38 Locations in Tricity. Know Here

All of us have heard this, 'a healthy mind resides in a healthy body'. Confused and desperate, sometimes we attempt to fix our body,...

5 Lesser known Gardens In Chandigarh

We can also call Chandigarh "The Garden City of India". Chandigarh is surrounded by beauty all around. Le Corbusier planned each sector in such...

Top 10 Dance Academies In Chandigarh

Bring in the musical beats and let the body go with the flow. Classic movements and elegance just flowing inside with a passion are...

HEALTHY LIVING| Best Fitness Trackers For The Health-conscious Chandigarh

Chandigarh is known for its health conscious people. Recently in a country-wide survey by Reebok even, Chandigarh was ranked next to prime spot in...

WATCH. AIB Viral Video on Stigma Around Depression. How NOT To Deal With Depression

Depression. No matter how many 'Dear Zindagi' types movies we watch, stigma around mental illness especially depression is most dreadful. It even makes the...

Feast On Low Calorie Sweets This Diwali. List of Shops and Whole Range Here

This Diwali season is incomplete without a plateful of mithai and sweets, I agree. But, why your health and diet should take a backseat? Not...
zumba-chandigarh

The Best Zumba and Salsa Classes in Chandigarh

Zumba, Salsa!! Most of us crazy about it. But do you  know what it actually is? Here's some gyaan before shaking legs. Zumba is a dance form...

World Health Day: 10 Promises You Should Make To Yourself This Year

The Struggle Is Real Many of you make New Year resolutions related to health. Losing weight tops the list here. I too am a member of...